What Keeps Getting in the Way?

What's Getting in the Way is a self-paced guided reflection experience designed to help you better understand yourself through honest conversations, thoughtful reflection, and simple practices you can return to whenever you need them. Inside the experience you'll receive: An introduction to prepare you for the journey. Five guided reflection videos. A printable companion reflection journal. A short grounding meditation. Reflection and integration prompts. Lifetime access to the experience page while it remains available. Move through it in one afternoon or take your time. Come back whenever you need to. There isn't a right way to experience it. For more than a decade, I've been studying human behavior, self-awareness, and the relationship we have with ourselves. Some of that came through formal education and certification. Much of it came from asking difficult questions in my own life. Over the years, I kept noticing something. Most of us spend so much time learning how to care for other people, meet expectations, solve problems, and keep everything moving; but very little time learning how to understand ourselves. We rush to fix. We rush to improve. We rush to move on. But understanding ourselves often gets left behind. This experience is my invitation to pause long enough to notice. Because I truly believe that awareness is one of the greatest gifts we can give ourselves. This experience isn't something to finish and forget. It's something you can return to whenever you notice yourself drifting away from yourself. When life feels overwhelming. When old patterns show up again. When you need a quiet place to reconnect. You'll likely discover something different each time you revisit it because you'll be in a different season of your life. Investment: Regular price: $44 Launch price: $33 (until August 3, 2026) Use code BACKTOME at checkout. Because investing in understanding yourself has a way of influencing every relationship, every